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For chicken, I've boiled a breast or 2 and I've baked them. There was no difference in the texture after processing it.
Boiled: cut up a breast into chunks and boil in enough water to cover for ~15 minutes until no longer pink. Remove with a slotted spoon and cool. Cut into 1-2 inch chunks. Reserve the liquid.
Baked: whole breast, wrapped in aluminum foil, dollop of "butter", lemon juice. Baked at 400 until done by a thermometer (170 deg)
Make sure the chicken is cold before processing.
In your food processor (I used a blender), grind it up until it's almost a powder. I "pulsed" the blender. Then you add the reserved liquid.
Depending on the age of your child, you can add semolina pastina (BabiesRUs, Walmart).
When I'd introduced my children to various veggies, I'd puree them up and add them to the chicken mix.
The trick is to puree the chicken, dry and cold, first.
By the way, the same was done with pork, turkey and beef- I used stew beef to boil, but eye of round and top sirlion is good.
I liked making my own food because I could vary the texture. I look at jarred stage 3 food and it looks pureed, when my boys were eating little chunks because I could just blend it at different speeds.
Spices are good- never salt. I used tyme, basil, pepper in chicken.
Eventually, I would cook the meat, add the veggies to the water, just like a stew, and process- seperately with a food chopper. Then mix and freeze. More texture.
Then, here are the websites that I found absolutely invaluable:
http://www.wholesomebabyfood.com/ the best!!!!!
http://www.americanbaby.com/ab/category.jhtml?categoryid=/templatedata/ab/category/data/Feeding_HomemadeBabyFood.xml good, but annoying popups
http://www.nncc.org/Nutrition/make.babyfd.html
http://www.wholesomebabyfood.com/Meals.htm
When you baby gets older:
http://www.wholesometoddlerfood.com/
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Sources: experience
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turkermom's Recommendations
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I used this type of chopper when they were older.
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When I was making baby food for my daughter, I used ground chicken. I would cook the ground chicken in a pan, breaking it up into very tiny clumps, and then mix it into some mashed potatoes or yams or something. It tasted good and my daughter loved it. While it is not the consistency of jarred baby food, I found that my daughter did not have any trouble gumming the little clumps of meat.
I know this isn’t exactly what you were asking for, but I found that it worked and was pretty simple to prepare because I didn’t have to break out the blender or food processor. If you can’t find ground chicken in your grocery store, you can ask the butcher to grind some for you, or use ground turkey, which, for some reason, is more common. This also works with ground beef if you are going to introduce red meat.
As for using oil and spices: the baby book I had (What to Expect the First Year) recommended that no oil, butter, or salt be added to baby food. However, it did say that you could use spices. In fact, I would think that it would be a good idea to add spices that you cook with often, so that your baby gets used to the taste of them.
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DaynaAlyson's Recommendations
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While it's tempting to make those combo foods (mixing the veggies) maybe you can try processing the chicken by itself first? I use all-natural/organic chicken, and started out with the boneless skinless breast cut, just because I don't want to bother pulling them off the bones. Time is precious especially if you are already putting so much work and thoughts into prepping your own baby food. I started by boiling water just enough to cover the whole piece, not too much, to retain the flavor. When it's fully cooked, do what you normally do, cut in smaller pieces or tear them apart to go into a food processor with the 'soup' or water for lubrication, then puree to your desired consistency. When I was at the stage of freezing them in cubes, I'd then take one cube or two at a time to make the combo food. That gives you flexibility in the variety. So in one day he can have split pea chicken and rice soup, for dinner he can eat sweet potato chicken bisque, or chicken cauliflower oatmeal, the possibility is endless.
It sounds like it's not different than what you're already doing, but I thought perhaps cooking them in the vegetable might make it taste different, especially if the veggies become overboiled while waiting for the chicken to fully cook. That can affect the overall taste and would be a waste.
I must say though, that the fresh taste started from using the all-natural chicken, I find it much better than the regular ones. It is expensive but worth it. Since you use Earth's Best, I assume you wouldn't mind going organic on the chicken ('all-natural' category is less expensive than 'organic' but comparable in quality, or some say it's better => each one's personal opinion). In fact, these taste so good you don't need any seasoning with it.
I chose to boil because it makes it tender and moist, thus easier to process. I refrained from using oil and spices in the cooking process until he's 1-year (again, personal choice, plus like I mentioned before the chicken already has good flavor). I prefer to add a bit of extra virgin olive oil right before serving than in the cooking process. Especially if it's chicken spinach cheese and pasta... mmm.
I hope that helps. I'm so encouraged that you are willing to try making your own baby food. Good luck and don't give up.
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cera11's Recommendations
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Chicken Casserole adapted from First Meals by Annabel Karmel
1 tbsp vegetable oil 2 chopped carrots 2 sliced leeks, white part only 1 chicken breasts, cut into chunks 2 potatoes, peeled and chopped 2 peeled, chopped parsnips boiling water
Heat oil in pan, add carrots & leeks, & sauté until softened, (about 6 mins.) Add chicken and sauté, turning occasionally, till seared, but not browned.
Add potatoes & parsnips & just cover w/boiling water. Cover & simmer for 15 mins, or till everything is tender and cooked through. Blend to a puree, or leave chopped for older babies.
Cooking & Puréeing Meats for Baby
Cooking Meats for Baby
Baking is the preferred method and retains the most nutrients.
You can boil/poach or use a crock-pot but *be aware that when any food sits in water or its own juices, nutrients leach into the liquid.
If you do not use the liquid, the nutrients along with the liquid will get tossed out down the drain.
Puréeing Meats for Baby (most tried and true method for the least amount of "grittiness")
*
Make sure the cooked meat is COLD and is in no bigger than 1-2 inch chunks when you puree. *
Grind up the meat first until it is almost like a clumpy powder. *
Add water, formula, or breast milk or the natural cooking juices as the liquid and continue to puree *
Add fruits and veggies if you wish
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Sources: http://www.wholesomebabyfood.com/MeatRecipes.htm
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For meat, you should try baking the chicken 350 degrees for approx. 20 minutes a pound. You will need a meat thermometer to make sure it says 165 degrees before you take it out of the oven. Pull the meat off the bone and puree it with a little bit of water. Don't add anything to it. If you use the broth, it may come out tasting too strong for baby.
Here is a great website with lots of baby food making information:
http://www.wholesomebabyfood.com/
Good Luck!
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Sources: Being a health conscious mom...
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Tohaveorhavenot's Recommendations
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Some great books to try...also hunt around the internet...there are lots of great recipes out there for free!
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